JAYITA BHATTACHARJEE (M.S.) AUTHOR, NOVELIST, JOURNALIST (EDEN, OM TIMES, WATKINS MBS, KINDRED SPIRIT) FORMER INSTRUCTOR
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Chakra Healing
Seven chakras
The 7 Chakras are the prime energy centers in our body through which all the energy flows.
Bockage of energy in our 7 Chakras can cause illness due to which it's essential to understand what each Chakra represents and what we can do for the free flowing of this energy.
1. Root Chakra (Red)- Our foundation and feeling of being grounded is represented by Root Chakra.
Location: Base of spine in tailbone area,and the pubic bone in the front.
This root chakra(center of manifestation) holds the basic needs for survival,
individuality, sense of safety, security and is powerfully related to our contact with the Mother Earth.
Attempts to make things happen from the materialistic or business perspective will lead to the energy to succeed from the first chakra. Blockage of this chakra will cause an individual to feel fearful, anxious, insecure and frustrated. Possible physical symptoms can be Weight Issues, Hemorrhoids, Arthritis, Constipation, Knee Troubles.Its related body parts are Prostate Gland (men), Bladder, Elimination System, Lymph System, Skeleton System, Teeth, Sacral Plexus, Lower Extremities The colors used for this chakra are red, brown and black. The gemstones are Agate, Red Coral, Ruby,Garnet, Smoky Quartz, Obsidian.
2. Sacral Chakra (Orange) -This chakra represents our connection and ability for the acceptance of others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Basic needs for sexuality, creativity, intuition, and self-worth are represented by this chakra. This chakra is associated with friendliness, creativity, and emotions. It governs peoples sense of self-worth, their confidence in their potentials of creation,and their ability to relate to others in an harmonius manner.The Sexual Chakra (Svadhisthana) or Spleen Chakra is associated with sexuality, unbridled desire, and imagination. Balance in this chakra represents the ability to flow freely with emotions and to reach out to others . Blockage of this chakra may result in a person feeling emotionally explosive, obsessed with sexual thoughts or lack of energy.Some of its emotional imbalances are Addictions, Frigidity, Jealousy, Possessiveness . Physical problems may include, Low Back Pain, Urine, Spleen, Bladder or Kidney Issues, stiff lower back, constipation, and muscle spasms.Body parts which are related to it are Reproductive System, Sexual Organs, Lumbars, kidneys, bladder, and large intestine. The primary color used with this chakra is orange. The gemstones are Carnelian Agate, Orange Calcite.
3. Solar Plexas Chakra (Yellow)- This chakra represents our ability to be confident and in-full control of our lives.It is located two inches below the breastbone in the center behind the stomach. Personal power, the place of ego , of passions, impulses, anger and strength is rooted in this third chakra. It is also the center for astral travel and influences, receptivity of spirit guides and for psychic development.
Imbalances in the third chakra may result in Fear, Hate, Indifference, Stressed, Self-Loathing, Need for Power,lack confidence, confusion,worry about what others think, feel that others are controlling your life, and depression. Symtoms of physical problems may include Poor Digestion, Ulcers, Diabetes or Hypoglycemia, Arthritis, Pancreas and Liver malfunction digestive difficulties, liver problems,diabetes, nervous exhaustion, and food allergies. Balancing of this chakra may make us feel cheerful,outgoing, have self-respect, expressive, enjoy taking on new challenges, and have a strong sense of personal power. The body parts for this chakra include the stomach, liver, gall bladder, pancreas, and small intestine. The main color for this chakra is yellow. The gemstones are Citrine, Topaz, and Yellow Calcite.
4. Heart Chakra (Green)- This chakra represents our ability to love.
Location: Center of chest just above heart.
The Heart Chakra (Anahata), is associated with unlimited compassion, empathy, and love and spirituality. One's ability to love themselves and others, to give and to receive love is directed by this chakra. This is also the chakra making the connection between body and mind with spirit. Deep emotionalhurts can result in aura obstructions called heart scars. Releasing these scars can raise a lot of old pain, but helps to heal the heart and ushers in the possibilities of new growth. Imbalances of this chakra may lead to you feeling sorry for yourself, paranoid, indecisive, afraid of letting go, afraid of getting hurt, or unworthy of love. Physical illnesses include heart attack, high blood pressure, insomnia, and difficult in breathing. When this chakra is balanced you may feel compassionate, friendly, empathetic, nurturing desire for others and see the divinity in everyone. Body parts for the fourth chakra include heart, lungs, circulatory system, shoulders, and upper back. The main colors used are pink and green. The gemstones are Emerald, Green Jade, Kunzite, Rose Quartz, and Pink tourmaline, Kunzite, and Watermelon tourmaline.
5. Throat Chakra (Blue)- Our ability to communicate.
Location: Throat.
It is located in the V of the collarbone at the lower neck and is the center of communication, sound, and creativity is expressed via thought , speech, and writing.. The throat is the storage center of anger and it is finally let go of. Emotional imbalances may result in Uncommunicative, Shy, Egoic, Mousy, Emotional, Disempowered and the desire to hold oneself back, feel timid, be quiet, feel weak, or inability to express thoughts. Physical illnesses or ailments include, Weak Voice, Thyroid imbalance, Hearing Problems, Sore Throat, TMJ, Laryngitis, Gingivitis, Colds.hyperthyroid, skin irritations, ear infections, sore throat, inflammations, and back pain. Balance of this chakra may make you feel centered, musically or artistically inspired, and being a good speaker. Body parts for the fifth chakra are throat, neck, teeth, ears, and thyroid gland ,Arms, Hands, Brachial Cervix . The main color used is light blue. The gemstones are Aquamarine and Azurite.
6. Third Eye Chakra(Indigo)- This chakra represents our ability to focus on and see the big picture.
Location: Forehead between the eyes. (Also called the Brow Chakra)
It is located above the physical eyes on the center of the forehead. This is the prime area for psychic and intuitive abilities, the energies of spirit and light. It also assists in the purification of negative tendencies and in the elimination of selfish attitudes. The sixth chakra empowers us to receive guidance, channel, and tune into your Higher Self. Emotional imbalances are Passive Aggressive, "Not There", Flighty, Preoccupied, Nightmares. feelings of being non-assertive, afraid of success, or go the opposite direction and be ego-centric. Physical symptoms may include Headaches, Eye Problems, Lack of Concentration, forgetfulness, Tumors, Strokes, Seizures,Blindness,headaches, blurred vision, blindness, and eyestrain. Imbalance in this chakra causes you to open you are your own master with no fear of death, are not attached to material things, may experience telepathy, astral travel, and past lives. Sixth chakra body parts include the eyes, face, brain, lymphatic and endocrine system. The main colors are purple and dark blue. The gemstones are Amethyst, Sodalite, and Lapis Lazuli.
7. Crown Chakra(Violet) - The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
It is located just behind the top of the skull.The Crown Chakra (Sahasrara) is associated with complete Oneness and Unity and is the center of spirituality, enlightenment, dynamic thought and energy. It increases the wisdom flow , and brings the awakening of cosmic consciousness. This is also the center of connectedness with the Goddess (God), the place where life animates the physical body. The silver cord that makes a connection with the aura bodies extends from the crown. The soul si embedded into the body through the crown at birth and leaves from the crown at death. Imbalances in this chakra may cause a constant sense of frustration, absence of spark of joy, and destructive feelings.Physical ailments include Depression, Scattered, Genetic Disorders, Bone Cancer, Multiple Sclerosis, Sclerosis,migraine headaches and depression.Emotional imbalances are Apathy, Depression, Bigoted, Argumentitive, Closed, Inability to Learn, Unsocial. Balanced energy in this chakra may include the ability to open up to the Divine and total access to the unconscious and subconscious. The main colors for the crown are white and purple. The gemstones are Clear Quartz Crystal, Oregon Opal, and Amethyst.
Bockage of energy in our 7 Chakras can cause illness due to which it's essential to understand what each Chakra represents and what we can do for the free flowing of this energy.
1. Root Chakra (Red)- Our foundation and feeling of being grounded is represented by Root Chakra.
Location: Base of spine in tailbone area,and the pubic bone in the front.
This root chakra(center of manifestation) holds the basic needs for survival,
individuality, sense of safety, security and is powerfully related to our contact with the Mother Earth.
Attempts to make things happen from the materialistic or business perspective will lead to the energy to succeed from the first chakra. Blockage of this chakra will cause an individual to feel fearful, anxious, insecure and frustrated. Possible physical symptoms can be Weight Issues, Hemorrhoids, Arthritis, Constipation, Knee Troubles.Its related body parts are Prostate Gland (men), Bladder, Elimination System, Lymph System, Skeleton System, Teeth, Sacral Plexus, Lower Extremities The colors used for this chakra are red, brown and black. The gemstones are Agate, Red Coral, Ruby,Garnet, Smoky Quartz, Obsidian.
2. Sacral Chakra (Orange) -This chakra represents our connection and ability for the acceptance of others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Basic needs for sexuality, creativity, intuition, and self-worth are represented by this chakra. This chakra is associated with friendliness, creativity, and emotions. It governs peoples sense of self-worth, their confidence in their potentials of creation,and their ability to relate to others in an harmonius manner.The Sexual Chakra (Svadhisthana) or Spleen Chakra is associated with sexuality, unbridled desire, and imagination. Balance in this chakra represents the ability to flow freely with emotions and to reach out to others . Blockage of this chakra may result in a person feeling emotionally explosive, obsessed with sexual thoughts or lack of energy.Some of its emotional imbalances are Addictions, Frigidity, Jealousy, Possessiveness . Physical problems may include, Low Back Pain, Urine, Spleen, Bladder or Kidney Issues, stiff lower back, constipation, and muscle spasms.Body parts which are related to it are Reproductive System, Sexual Organs, Lumbars, kidneys, bladder, and large intestine. The primary color used with this chakra is orange. The gemstones are Carnelian Agate, Orange Calcite.
3. Solar Plexas Chakra (Yellow)- This chakra represents our ability to be confident and in-full control of our lives.It is located two inches below the breastbone in the center behind the stomach. Personal power, the place of ego , of passions, impulses, anger and strength is rooted in this third chakra. It is also the center for astral travel and influences, receptivity of spirit guides and for psychic development.
Imbalances in the third chakra may result in Fear, Hate, Indifference, Stressed, Self-Loathing, Need for Power,lack confidence, confusion,worry about what others think, feel that others are controlling your life, and depression. Symtoms of physical problems may include Poor Digestion, Ulcers, Diabetes or Hypoglycemia, Arthritis, Pancreas and Liver malfunction digestive difficulties, liver problems,diabetes, nervous exhaustion, and food allergies. Balancing of this chakra may make us feel cheerful,outgoing, have self-respect, expressive, enjoy taking on new challenges, and have a strong sense of personal power. The body parts for this chakra include the stomach, liver, gall bladder, pancreas, and small intestine. The main color for this chakra is yellow. The gemstones are Citrine, Topaz, and Yellow Calcite.
4. Heart Chakra (Green)- This chakra represents our ability to love.
Location: Center of chest just above heart.
The Heart Chakra (Anahata), is associated with unlimited compassion, empathy, and love and spirituality. One's ability to love themselves and others, to give and to receive love is directed by this chakra. This is also the chakra making the connection between body and mind with spirit. Deep emotionalhurts can result in aura obstructions called heart scars. Releasing these scars can raise a lot of old pain, but helps to heal the heart and ushers in the possibilities of new growth. Imbalances of this chakra may lead to you feeling sorry for yourself, paranoid, indecisive, afraid of letting go, afraid of getting hurt, or unworthy of love. Physical illnesses include heart attack, high blood pressure, insomnia, and difficult in breathing. When this chakra is balanced you may feel compassionate, friendly, empathetic, nurturing desire for others and see the divinity in everyone. Body parts for the fourth chakra include heart, lungs, circulatory system, shoulders, and upper back. The main colors used are pink and green. The gemstones are Emerald, Green Jade, Kunzite, Rose Quartz, and Pink tourmaline, Kunzite, and Watermelon tourmaline.
5. Throat Chakra (Blue)- Our ability to communicate.
Location: Throat.
It is located in the V of the collarbone at the lower neck and is the center of communication, sound, and creativity is expressed via thought , speech, and writing.. The throat is the storage center of anger and it is finally let go of. Emotional imbalances may result in Uncommunicative, Shy, Egoic, Mousy, Emotional, Disempowered and the desire to hold oneself back, feel timid, be quiet, feel weak, or inability to express thoughts. Physical illnesses or ailments include, Weak Voice, Thyroid imbalance, Hearing Problems, Sore Throat, TMJ, Laryngitis, Gingivitis, Colds.hyperthyroid, skin irritations, ear infections, sore throat, inflammations, and back pain. Balance of this chakra may make you feel centered, musically or artistically inspired, and being a good speaker. Body parts for the fifth chakra are throat, neck, teeth, ears, and thyroid gland ,Arms, Hands, Brachial Cervix . The main color used is light blue. The gemstones are Aquamarine and Azurite.
6. Third Eye Chakra(Indigo)- This chakra represents our ability to focus on and see the big picture.
Location: Forehead between the eyes. (Also called the Brow Chakra)
It is located above the physical eyes on the center of the forehead. This is the prime area for psychic and intuitive abilities, the energies of spirit and light. It also assists in the purification of negative tendencies and in the elimination of selfish attitudes. The sixth chakra empowers us to receive guidance, channel, and tune into your Higher Self. Emotional imbalances are Passive Aggressive, "Not There", Flighty, Preoccupied, Nightmares. feelings of being non-assertive, afraid of success, or go the opposite direction and be ego-centric. Physical symptoms may include Headaches, Eye Problems, Lack of Concentration, forgetfulness, Tumors, Strokes, Seizures,Blindness,headaches, blurred vision, blindness, and eyestrain. Imbalance in this chakra causes you to open you are your own master with no fear of death, are not attached to material things, may experience telepathy, astral travel, and past lives. Sixth chakra body parts include the eyes, face, brain, lymphatic and endocrine system. The main colors are purple and dark blue. The gemstones are Amethyst, Sodalite, and Lapis Lazuli.
7. Crown Chakra(Violet) - The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
It is located just behind the top of the skull.The Crown Chakra (Sahasrara) is associated with complete Oneness and Unity and is the center of spirituality, enlightenment, dynamic thought and energy. It increases the wisdom flow , and brings the awakening of cosmic consciousness. This is also the center of connectedness with the Goddess (God), the place where life animates the physical body. The silver cord that makes a connection with the aura bodies extends from the crown. The soul si embedded into the body through the crown at birth and leaves from the crown at death. Imbalances in this chakra may cause a constant sense of frustration, absence of spark of joy, and destructive feelings.Physical ailments include Depression, Scattered, Genetic Disorders, Bone Cancer, Multiple Sclerosis, Sclerosis,migraine headaches and depression.Emotional imbalances are Apathy, Depression, Bigoted, Argumentitive, Closed, Inability to Learn, Unsocial. Balanced energy in this chakra may include the ability to open up to the Divine and total access to the unconscious and subconscious. The main colors for the crown are white and purple. The gemstones are Clear Quartz Crystal, Oregon Opal, and Amethyst.
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